Backpack - Corporate Gift Company, Custom Souvenirs, Promotional Premiums, Logo Imprinted, Eco-friendly Gifts, Giveaway

Canvas Bag
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Product NameCanvas BagMOQ100PCSProduct Size27x38x1..

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Classical Backpack
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Product NameClassical BackpackMOQ100PCSProduct Siz..

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Crossbody Bag
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Product NameCrossbody BagMOQ100PCSProduct Size18x8..

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Denim Bag
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Souvenir NameDenim BagMOQ100PCSProduct Size32x23CM..

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Diagonal Pet Bag
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Product NameDiagonal Pet BagMOQ500PCSProduct Size2..

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Drawstring Bag
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Product NameDrawstring BagMOQ100PCSProduct Size45x..

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Drawstring Bag
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Product NameDrawstring BagMOQ100PCSProduct Size40x..

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DuPont Paper Backpack
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Product NameDuPont Paper BackpackMOQ500PCSProduct ..

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Folding Backpack
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Souvenir NameFolding BackpackMOQ50PCSProduct Size2..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size2..

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Folding Backpack
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Souvenir NameFolding BackpackMOQ100PCSProduct Size..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size4..

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Folding Backpack
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Product NameFolding BackpackMOQ50PCSProduct Size46..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size3..

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Folding Backpack
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Product NameFolding BackpackMOQ50PCSProduct Size26..

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Folding Backpack
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Product NameFolding BackpackMOQ50PCSProduct Size43..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSNet Weight (g..

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Folding Backpack
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Product NameFolding BackpackMOQ50PCSProduct Size29..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size2..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size3..

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Folding Backpack
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Product NameFolding BackpackMOQ100PCSProduct Size2..

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Gym Bag
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Product NameGym BagMOQ50PCSProduct Size40x16x30CMM..

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Hiking Backpack
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Product NameHiking BackpackMOQ100PCSProduct Size30..

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Inclined Shoulder Bag
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Souvenir NameInclined Shoulder BagMOQ500PCSProduct..

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Inclined Shoulder Bag
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Souvenir NameInclined Shoulder BagMOQ100PCSProduct..

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Kuno Laptop Backpack
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This modern stylish laptop backpack is made from h..

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Laptop Backpack
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Product NameLaptop BackpackMOQ100PCSProduct Size35..

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Laptop Backpack
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Product NameLaptop BackpackMOQ50PCSProduct Size44...

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Laptop Backpack
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Product NameLaptop BackpackMOQ50PCSProduct Size45x..

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Laptop Backpack
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Product NameLaptop BackpackMOQ50PCSProduct Size15...

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Laptop Backpack
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Product NameLaptop BackpackMOQ100PCSProduct SizeRe..

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Laser Jelly Backpack
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Safe Clear Backpack : Made of ultra-thick transpar..

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Backpack - Corporate Gift Company, Custom Souvenirs, Promotional Premiums, Logo Imprinted, Eco-friendly Gifts, Giveaway

Backpack Gifts - Corporate Gifts, Souvenirs, Premiums

都市人上班上學,都會用到背囊、斜揹袋或手袋放置隨身物品,手機、平板電腦、水樽等隨身物品愈塞愈多,揹袋負重增加導致不少人肩膊和腰部痠痛。想揹袋揹得舒服有何方法?揹袋3個注意要點:


1. 勤執袋-背囊負重勿過體重10%

在負重輕的情況下,使用背囊、斜揹袋或手袋也沒有大問題;相較袋的款式,負重過多是揹袋致肩膊和腰部勞損的主因。他指出,有研究指背囊負重不應多於體重的10%,建議大家經常整理袋子,將非必要物件拿走,減輕負重。


背囊負重不應多於體重的10%的數字只適用於成人,小孩由於骨骼和肌肉尚未發育,書包重量應該佔體重更少比例,建議家長和小孩要勤加收拾書包,避免書包過重。


2. 背囊勿單邊揹-揹帶不宜過長

人體本能會平衡身體,左邊負重時,右邊肌肉會用力維持身體平衡,後方負重時,前方肌肉就用力維持平衡;若一邊肌肉長期用力過度,便會出現勞損。


背囊有兩邊揹帶,基本上能將重量平均分佈兩邊肩膊,但不少人揹背囊只揹一邊,令左右重量分佈失衡。魏志榮提醒,重量除了左右平衡,前後平衡亦要注意,背囊揹帶不宜過長,理想做法是盡量拉高揹帶,讓背囊靠近上背,減輕身體前方肌肉負擔。


3. 單邊揹袋-每10分鐘換邊

使用斜揹袋或手袋的人士,由於重量會側在一方,不宜長時間令一邊肩膊負重,建議每隔10分鐘便換邊一次,讓兩邊肌肉平均負重。


ZansGifts有大量背囊,公事包,旅行包,背包,購物袋,束口袋,卡片袋,證件袋,雨傘等,款式豐富,設計新潮,價格優惠,深受國內外客戶歡迎,適合上班族、學生和旅行攜帶,貨期短,適宜各大公司企業或者社會團體作為紀念禮品或者宣傳廣告品之用。